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Does Garcinia Cambogia Really Work?

Garcinia-Cambogia Every now and again the Internet is abuzz with another “magic” natural weight loss product,and Garcinia Cambogia seems to be one of the latest fads. Suppliers of Garcinia extract pills all swear that it is the ultimate way to lose weight quick and even TV celebrities have sung its praises. But what is this miracle […] Continue reading →

Did you see this on TV?

5:2 diet on channel 7 Well, after channel 7 did a special feature story on the 5:2 diet the other night, the surge in interest sent our site into meltdown. So for the last little while, we’ve had a few technical problems meaning that some people have had some issues accessing the site. I am sincerely sorry for any inconvenience […] Continue reading →

A Look at the Paleo Diet

Paleo Diet Foods Looking into the not too distant past of our human race, before the dawn of agriculture, our Paleolithic ancestors lived fairly short but healthy lives. These ancestors lived of a diet consisting of everything they could hunt or gather and many argue that this established the basis of what our human bodies are designed to […] Continue reading →

Easy diet plans for weight loss

liquid-diet-plan Easy diet plans can be found with the click of a mouse and adapted to suit your preferences with little effort. However, the real challenge lies in the selection of the perfect plan and sticking to it. Losing weight is not something that is accomplished overnight and often requires a considerable amount of planning and […] Continue reading →

What is the best diabetes diet plan?

vegan-diet For those with diabetes, it is important to take exceptional care and to maintain a diabetes diet plan in order to maintain blood sugar levels. Changing your lifestyle to be healthier is always a great choice whether you are attempting to control or to prevent diabetes. What is the diabetes diet plan? The diabetes diet […] Continue reading →