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Vegetarian Meal Plan

vegetarian meal I was recently asked a question about vegetarian options for those doing the 5:2 challenge, so I thought I would share this here for other vegetarians looking for a plan to follow. As a vegetarian doing the fasting challenge should be easy for you. The reason being is when fasting you typically mostly eat meals […] Continue reading →

5:2 Fasting Diet Quick Start Guide

5 2 diet plan Why is the 5:2 Diet so Popular? The list of celebrities who have tried the 5:2 Fast Diet seems to grow daily: Alex Salmond, Phillip Schofield, Benedict Cumberbatch, Jennifer Lopez, Beyonce, Christy Turlington, Liv Tyler, Miranda Kerr, Jennifer Aniston, and Ben Affleck are all said to have tried it. But why is it so popular, […] Continue reading →

Does Garcinia Cambogia Really Work?

Garcinia-Cambogia Every now and again the Internet is abuzz with another “magic” natural weight loss product,and Garcinia Cambogia seems to be one of the latest fads. Suppliers of Garcinia extract pills all swear that it is the ultimate way to lose weight quick and even TV celebrities have sung its praises. But what is this miracle […] Continue reading →

Did you see this on TV?

5:2 diet on channel 7 Well, after channel 7 did a special feature story on the 5:2 diet the other night, the surge in interest sent our site into meltdown. So for the last little while, we’ve had a few technical problems meaning that some people have had some issues accessing the site. I am sincerely sorry for any inconvenience […] Continue reading →