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Finding the best 5.2 fasting diet recipes

health-recipe For those who are looking for 5.2 fasting diet recipes, the possibilities are truly endless. Intermittent fasting to lose weight has become increasingly popular over the past few years. The 5.2 diet in particular, has become widely popular due to its amazing success rate. Despite being easy to follow, a problem that many followers of […] Continue reading →

5:2 Fasting Day Meal Plan

banana-berry-smoothie For many, it can sometimes be difficult to come up with a fasting day meal plan that is healthy, nutritious, tasty, as well as low in calories. But in reality, there are many different options out there, but it does take a little planning, and sometimes a bit of inspiration, to come up with something […] Continue reading →