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Posts Tagged ‘best kettlebell workout DVD’

Full Body Kettlebell Workout To Burn More Calories

Yes4All Vinyl Coated Kettlebell Set

A kettlebell is easy to spot in a gym. It looks like a cannonball with a handle attached to it. They are usually made of cast iron or cast steel and are available in many different sizes. Each size represents a specific weight. Kettlebells provide an excellent workout as they can allow a larger range…

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