Your guide to weight loss with the 5:2 Intermittent Fasting Diet

Posts Tagged ‘Paleolithic Diet’

A Look at the Paleo Diet

Paleo Diet Foods

Looking into the not too distant past of our human race, before the dawn of agriculture, our Paleolithic ancestors lived fairly short but healthy lives. These ancestors lived of a diet consisting of everything they could hunt or gather and many argue that this established the basis of what our human bodies are designed to…

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Diet Reviews: Which Diet Is Right For You?

There are so many kinds of diets out there, each with the promise of heath, weight loss and the perfect life. They have names like Weight Watchers diet, Slow Carb diet, Juice Diet, Atkins diet, Shangri-la Diet, Paleolithic Diet and so many others (like our own 5:2 Diet). They all also have their own rules,…

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