Your guide to weight loss with the 5:2 Intermittent Fasting Diet

Posts Tagged ‘vegan diet weight loss plan’

Vegan 5:2 Diet Meal Plan

The fasting diet is built around a seven-day cycle where you eat normally for five of those days. On the other two, you reduce your calorie intake to a quarter of what you would normally eat. In order for this intermittent weight loss plan to work, the two fasting days you choose must not be…

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